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YouTubeThe Organic Chemistry Tutor
Unit Cell Chemistry Simple Cubic, Body Centered Cubic, Face Centered Cubic Crystal Lattice Structu
This chemistry video tutorial provides a basic introduction into unit cell and crystal lattice structures. It highlights the key differences between the simple cubic unit cell, the body centered cubic structure and the face centered cubic structure in table format. The full version of this video provides the number of atoms per unit cell ...
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Paul Carter | Hypertrophy | Education on Instagram: "Total back training 101: - 1. Lats - shoulder adduction and extension Adduction - wide grip pulldowns Extension - parallel grip pulldowns and lat rows where the arm is in tight to the body The lats don’t pull the arm behind the body so in a lat row, the ROM is over when the arm is in line with the torso - 2. Traps - scapular retraction, elevation Retraction - Rows with a shoulder abduction angle from 45-90 to disadvantage the lats Shrugs - kel
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Paul Carter | Hypertrophy | Education on Instagram: "Total back training 101: - 1. Lats - shoulder adduction and extension Adduction - wide grip pulldowns Extension - parallel grip pulldowns and lat rows where the arm is in tight to the body The lats don’t pull the arm behind the body so in a lat row, the ROM is over when the arm is in line with the torso - 2. Traps - scapular retraction, elevation Retraction - Rows with a shoulder abduction angle from 45-90 to disadvantage the lats Shrugs - kel
Instagramliftrunbang1
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Rob Bozada, FRSC on Instagram: "1. Short “Burst” Isometrics (≈ 0.5–3 seconds) 🔸Mechanical focus: These very brief, high-intensity contractions primarily load the stiffer, more proximal and collagen-dense portions of the tendon; the “strongest” regions closest to the muscle belly or enthesis. -The deformation of the tendon is minimal because the muscle doesn’t have time to fatigue or lengthen under load. 🔸Adaptation outcome: These “burst” efforts reinforce existing stiffness and neuromuscular c
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Rob Bozada, FRSC on Instagram: "1. Short “Burst” Isometrics (≈ 0.5–3 seconds) 🔸Mechanical focus: These very brief, high-intensity contractions primarily load the stiffer, more proximal and collagen-dense portions of the tendon; the “strongest” regions closest to the muscle belly or enthesis. -The deformation of the tendon is minimal because the muscle doesn’t have time to fatigue or lengthen under load. 🔸Adaptation outcome: These “burst” efforts reinforce existing stiffness and neuromuscular c
Instagramriggest1
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Driver61 on Instagram: "The Science Behind Max's Incredible Brazil Drive 🔧 How did Max go from pit lane to P3? Three critical changes made it possible: A revised floor spec, suspension tweaks, and fresh power unit giving him +20hp advantage. Fascinating engineering meets raw talent. 🏎️ #F1 #MaxVerstappen #Formula1 #Motorsport #Racing #RedBull #F1Technical #BrazilGP Want to turn your racing passion into a career? Get your free personalised motorsport potential report in just 5 minutes - discove
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Driver61 on Instagram: "The Science Behind Max's Incredible Brazil Drive 🔧 How did Max go from pit lane to P3? Three critical changes made it possible: A revised floor spec, suspension tweaks, and fresh power unit giving him +20hp advantage. Fascinating engineering meets raw talent. 🏎️ #F1 #MaxVerstappen #Formula1 #Motorsport #Racing #RedBull #F1Technical #BrazilGP Want to turn your racing passion into a career? Get your free personalised motorsport potential report in just 5 minutes - discove
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A heartfelt thank you to all who made tonight’s event so very special. ❤️Every single person who showed up meant so much to us 🐶🐾🥰 Stay tuned for some fun videos of our event and Kissing Booth 😘
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A heartfelt thank you to all who made tonight’s event so very special. ❤️Every single person who showed up meant so much to us 🐶🐾🥰 Stay tuned for some fun videos of our event and Kissing Booth 😘
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