Simran on Instagram: "We’re letting the good girl mask down. Smiling when we want to scream. Saying yes when our body is saying no. Shrinking so we don’t take up too much space. This programming runs deep. It doesn’t dissolve with a quick fix or a 3-minute tip. Reshaping who we are and how we show up in the world starts on the inside. ✨ Do you respect your body’s wishes—or do you still prioritize pleasing others? ✨ Do you honor your boundaries—or do you let people walk all over you? ✨ Do you spe

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