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Eat 3 Boiled Eggs Every Morning for 21 Days -Here’s Happens To Your Body | Eggs Benefits | Newfittop
If you eat 2 boiled eggs every morning for 21 days, here’s what you may notice: Day 1: steadier energy, less hunger till lunch… Day 7: calmer digestion — simple, oil-free breakfast… Day 14: sharper focus + cellular protection (choline, vitamins A & E)… Day 21: easier weight control and better recovery after activity… Eggs are ...
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What is Ovulation? ​Ovulation is the process where a mature egg is released from one of the ovaries. This egg then travels down the fallopian tube, where it is available to be fertilized by sperm. The egg is viable for about 12 to 24 hours after its release. ​When Does it Happen? ​Ovulation typically occurs around the midpoint of the menstrual cycle, though this can vary. In an average 28-day cycle, it usually takes place about 14 days before the start of the next menstrual period. However, cycl
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