4 Easy Mini Stability Ball Moves You Need to Try!
0:43
YouTubeLet’s Be Vital
4 Easy Mini Stability Ball Moves You Need to Try!
Discover the top 4 benefits of using a mini stability ball in your workouts! From improving core strength to enhancing balance, this versatile fitness tool is perfect for home workouts, rehab exercises, and posture correction. Watch now to learn how a mini stability ball can upgrade your fitness routine in just minutes a day. #5health #skincaretips
已浏览 1 次3 个月之前
短视频
Effective Gym Workout Tutorial for a Fit Body
0:16
已浏览 320万 次
Effective Gym Workout Tutorial for a Fit Body
lubang.besi
5 Cardio Exercises with Gymball to Lose Weight
0:32
已浏览 1610 次
5 Cardio Exercises with Gymball to Lose Weight
Namaste Yoga Classes
Exercise ball Workouts
The ONLY 2 Exercises for Chiseled Abs
1:26
The ONLY 2 Exercises for Chiseled Abs
YouTubeATHLEAN-X™
已浏览 54.1万 次3 周前
Is This the Best Exercise to Lose Weight?
0:37
Is This the Best Exercise to Lose Weight?
YouTubeRyan Fernando
已浏览 745.3万 次2 周前
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
已浏览 2430万 次2023年4月3日
热门视频
Mini Ball Pilates Exercises 🔵 | Sculpt Core, Improve Posture & Deepen Your Practice
2:58
Mini Ball Pilates Exercises 🔵 | Sculpt Core, Improve Posture & Deepen Your Practice
YouTubeResQ101
已浏览 208 次3 个月之前
Small Ball Pilates | Target Glutes & Hamstrings 💥 | Core Strength
0:06
Small Ball Pilates | Target Glutes & Hamstrings 💥 | Core Strength
YouTubePerformance Fit Pilates
已浏览 895 次8 个月之前
🔥10-Minute Medicine Ball Workout for Power & Core | No Gym Needed
0:17
🔥10-Minute Medicine Ball Workout for Power & Core | No Gym Needed
YouTubeFit Circuits
已浏览 7.8万 次3 个月之前
Exercise ball Benefits
Pilates isn't for the weak 😩 #pilates | Pilates
0:55
Pilates isn't for the weak 😩 #pilates | Pilates
TikTokfaith_succexx
已浏览 32.2万 次2 周前
The Secret Behind Muscle Building: Insights and Laughs
1:25
The Secret Behind Muscle Building: Insights and Laughs
TikTokanatoly5437
已浏览 170万 次2 周前
@𝑀𝑖𝑐𝑎𝑎 #trending #viral #boxing | Shadow Boxing
0:06
@𝑀𝑖𝑐𝑎𝑎 #trending #viral #boxing | Shadow Boxing
TikTokpinoysephhh_
已浏览 570万 次3 周前
Mini Ball Pilates Exercises 🔵 | Sculpt Core, Improve Posture & Deepen Your Practice
2:58
Mini Ball Pilates Exercises 🔵 | Sculpt Core, Improve Posture & Deepen …
已浏览 208 次3 个月之前
YouTubeResQ101
Small Ball Pilates | Target Glutes & Hamstrings 💥 | Core Strength
0:06
Small Ball Pilates | Target Glutes & Hamstrings 💥 | Core Strength
已浏览 895 次8 个月之前
YouTubePerformance Fit Pilates
🔥10-Minute Medicine Ball Workout for Power & Core | No Gym Needed
0:17
🔥10-Minute Medicine Ball Workout for Power & Core | No Gym Needed
已浏览 7.8万 次3 个月之前
YouTubeFit Circuits
5 Cardio Exercises with Gymball to Lose Weight
0:32
5 Cardio Exercises with Gymball to Lose Weight
已浏览 1610 次8 个月之前
YouTubeNamaste Yoga Classes
Stability Ball Plank Challenge: Strengthen Your Core in 90 Seconds!
0:13
Stability Ball Plank Challenge: Strengthen Your Core in 90 Secon…
已浏览 2824 次5 个月之前
YouTubeWorkout Worthy
Swiss ball Exercise / swiss ball balance workout
0:16
Swiss ball Exercise / swiss ball balance workout
已浏览 568 次3 个月之前
YouTubeFitzone Sports Club
45 min Pilates workout with a small ball and single weight. Pregnancy friendly! #pilatesathome
0:36
45 min Pilates workout with a small ball and single weight. Pregnancy …
已浏览 1275 次2023年9月13日
YouTubeNicole Pearce Movement
0:18
Finding Happiness in Balance Fun Filled Exercise Ball Training for St…
已浏览 878 次2023年6月17日
YouTubeReef Vorlant
0:46
How to stretch on your exercise ball at home 🏡
已浏览 1779 次10 个月之前
YouTubeWell With Hels
1:00
This Swiss Ball Lower Abdominal Exercise is a MUST for Athletes!
已浏览 234 次2 个月之前
YouTubeAthletic Power and Performance
0:09
How to improve ball control in tight spaces.
已浏览 3.8万 次1 个月前
YouTubeKidMoxy
0:16
Effective Gym Workout Tutorial for a Fit Body
已浏览 320万 次4 个月之前
TikToklubang.besi
0:22
ItalianBach on TikTok
已浏览 740万 次2024年4月1日
TikTokitalianbach
0:06
Mastering Ball Skills: Tricks for On-the-Floor Football
已浏览 99万 次3 周前
TikToklesegolsg735
2:08
Master Aerokinesis: Energy Ball Practice Tutorial
已浏览 46.5万 次6 个月之前
TikTokgarzchan
0:11
3 Drills To Help Passers With Movement 2 Ball Roll Side to Side …
已浏览 18.2万 次2022年8月29日
TikTokedgevbtraining
0:52
Emily Harrigan on TikTok
已浏览 20.9万 次2 个月之前
TikTokemilyyharrigan
0:17
💪💪. Link in bio. #gyroball #gyropumps #wristball #powerball #lift #muscl…
已浏览 17.6万 次2022年12月26日
TikTokgyropumps
0:07
Yoga Ball Exercises for Beginners
已浏览 11.8万 次2022年2月19日
TikTokyogaing11
观看更多视频
静态缩略图占位符

短视频

0:43
4 Easy Mini Stability Ball Moves You Need to Try!
已浏览 1 次3 个月之前
YouTubeLet’s Be Vital
2:58
Mini Ball Pilates Exercises 🔵 | Sculpt Core, Improve Postu…
已浏览 208 次3 个月之前
YouTubeResQ101
0:06
Small Ball Pilates | Target Glutes & Hamstrings 💥 | Cor…
已浏览 895 次8 个月之前
YouTubePerformance Fit Pilates
0:17
🔥10-Minute Medicine Ball Workout for Power & Core …
已浏览 7.8万 次3 个月之前
YouTubeFit Circuits
0:16
Effective Gym Workout Tutorial for a Fit Body
已浏览 320万 次4 个月之前
TikToklubang.besi
0:32
5 Cardio Exercises with Gymball to Lose Weight
已浏览 1610 次8 个月之前
YouTubeNamaste Yoga Classes
0:13
Stability Ball Plank Challenge: Strengthen You…
已浏览 2824 次5 个月之前
YouTubeWorkout Worthy
0:16
Swiss ball Exercise / swiss ball balance workout
已浏览 568 次3 个月之前
YouTubeFitzone Sports Club
0:36
45 min Pilates workout with a small ball and single weigh…
已浏览 1275 次2023年9月13日
YouTubeNicole Pearce Movement
0:18
Finding Happiness in Balance Fun Filled Exercis…
已浏览 878 次2023年6月17日
YouTubeReef Vorlant
0:46
How to stretch on your exercise ball at home 🏡
已浏览 1779 次10 个月之前
YouTubeWell With Hels
1:00
This Swiss Ball Lower Abdominal Exercise is a M…
已浏览 234 次2 个月之前
YouTubeAthletic Power and Performance
0:09
How to improve ball control in tight spaces.
已浏览 3.8万 次1 个月前
YouTubeKidMoxy
0:22
ItalianBach on TikTok
已浏览 740万 次2024年4月1日
TikTokitalianbach
0:06
Mastering Ball Skills: Tricks for On-the-Floor Football
已浏览 99万 次3 周前
TikToklesegolsg735
2:08
Master Aerokinesis: Energy Ball Practice Tutorial
已浏览 46.5万 次6 个月之前
TikTokgarzchan
0:11
3 Drills To Help Passers With Movement 2 Ball Roll Side t…
已浏览 18.2万 次2022年8月29日
TikTokedgevbtraining
0:52
Emily Harrigan on TikTok
已浏览 20.9万 次2 个月之前
TikTokemilyyharrigan
0:17
💪💪. Link in bio. #gyroball #gyropumps #wristball #po…
已浏览 17.6万 次2022年12月26日
TikTokgyropumps
0:07
Yoga Ball Exercises for Beginners
已浏览 11.8万 次2022年2月19日
TikTokyogaing11
静态缩略图占位符