Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

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If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

The country was devastated last month by the loss of Ben Austin, a 17-year-old Melbourne boy hit in the neck by a cricket ...